Swahili
Travel books & maps
Outdoor and field
guides
History
Audio books
Biographies and
memories
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The recommended reading is available through Amazon
Audio books
 | Exercise Motivation By Bob Griswold Exercise - Learn to make exercise fun! You'll find it easier to start and stay with an exercise program. Enjoy the healthier, more attractive and energetic you, plus all the other benefits exercise helps you attain. |
 | Fast-Track Swahili text & 6 audio cassettes By Sharifa M. Zawawi Swahili - Fast self-teaching aid tape with references containing simple grammar and explanation of words. It is self-explanatory and acquaints you with the most common words in Swahili. Recommended for beginners and those who are already learning the language. |
 | Fitness Walking/Beginner By Fitness Walking/Beginner Exercise - Beginning with stretching exercises to warm up muscles, a personal trainer leads listeners on a walk accompanied by music with a clearly accentuated beat to set the pace and concludes with a brief period of cool-down exercises. From Beginner to Expert, there's a pace for you. |
 | Swahili (Teach Yourself (Book and Cassette)) By Joan Russell, D. V. Perrott Swahili - For this volume of the popular Teach Yourself series, Joan Russell has created a practical course in spoken and written Swahili that is both fun and easy to work through. Based on the Council of Europe's Threshold guidelines on language learning, the course contains 18 graded units of dialogues, culture notes, grammar, and exercises; pronunciation guide; and Swahili-English and English-Swahili vocabularies. |
 | Swahili Intensive Courses w/ 20 cassettes By Stevick EW, Melela MG, Njenga FA, Hodge Carlton Swahili- -Developed by the Foreign Service Institute for teaching diplomatic personnel, this book and cassette course is perfect for independent or small group study. FSI courses are thorough, comprehensive, and widely regarded as the best available. Swahili is one of the Bantu languages used both in government and in trade in much of East Africa and around the Congo. A separate course, General Conversation, is intended for those who have completed the Swahili Basic Course. It contains reading exercises, additional speech practice, and information on Swahili culture. 20 cassettes and text. |
 | The Healthy Heart Walking Tape: Walking Workouts for a Lifetime of Fitness By Rita Moreno (Reader), American Heart Association Exercise - Regardless of their level of fitness, anyone can improve their cardiovascular health, weight control, stress management, and overall well being through a simple walking program like the one featured in this cassette. This unique program provides all the walking tools necessary to increase stamina, ability, and fitness at any level. Designed to be listened again and again, whenever you have time for half-hour fitness walk. |
 | Walking to Classics Beginner: Classical Music for Fitness Walking: Beginner By Highbridge Exercise - Recent studies have shown that walking, even a few times a week at a relatively leisurely pace, remains one of the best exercises for the body, aiding in circulation and agility. It's a rejuvenating activity that can be enjoyed at any age and multiple skill levels. This lush and listenable classical score adds to the pleasure of any amble. The programs are varied and fully orchestrated and recorded so that walkers can calibrate their comfort speed to match the music. |
 | Walking to Classics: Classical Music for Fitness Walking: Intermediate By Highbridge Exercise - Recent studies have shown that walking, even a few times a week at a relatively leisurely pace, remains one of the best exercises for the body, aiding in circulation and agility. It's a rejuvenating activity that can be enjoyed at any age and multiple skill levels. This lush and listenable classical score adds to the pleasure of any amble. The programs are varied and fully orchestrated and recorded so that walkers can calibrate their comfort speed to match the music. |
 | West With the Night By Beryl Markham, Julie Harris (Reader) Kenya - History - Beryl Markham was raised by her father on a large farm in British East Africa in the early twentieth century; as a child she preferred spear hunting with the native Muranis to her school lessons. At seventeen, when her father lost their farm and went to Peru, she chose to stay in Africa and began a highly successful career as a racehorse trainer. In her twenties she gave up horses and started flying airplanes, becoming the first woman in East Africa to be granted a commercial pilot's license, then the first woman to fly the Atlantic from east to west. With the skill of someone who has filled long nights with stories, Markham recounts her adventures--discoveries, rescues, and narrow escapes, the glint of an airplane abandoned in the desert, the look of a lion about to pounce.... Much more than a pilot's memoir. |
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